Last month I shared with you my gratitude journals. I explained how I completely alter my perception and consciousness after only a few minutes of documenting all that I am grateful for. A gratitude journal really illuminates everything positive that exists in this very moment. A few short minutes later and I’m in a place [...]

So, the theme for the month of March has been mutual exclusion. The majority of the people I have read this month have shared an underlying belief that in order to be one way, it means we cannot be another way. The idea of either/or. Either this or that.
Why not both? [...]

I’d love to share with you the most common theme I’ve seen in February 2009:  Being focused on the future.  There were different reasons why people were awaiting the future, from enjoying their goals coming to fruition, to a hope that it will be a more pleasant time than the present.  However, when all of [...]